This is from Rob Brezsny’s newsletter, to which you can subscribe here. Rob Brezsny is an astrologer and author, but most of all he is a creative genius and one of the most unusual people Read more…
Here’s the breathing exercise: Breathe in sync with this: Box Breathing That was a very short post, I know… ;) Photo credit: Hummingbird in flight by Bill Williams on Unsplash
Hi everyone, I haven’t posted here in a while but now I am feeling inspired again! I wanted to share with you a technique that helps me relax even when I am too stressed to Read more…
***I haven’t blogged for a while, but here’s something that has helped me SO MUCH with releasing old wounds and patterns and has improved my well-being and relationships that I think you should know Read more…
I am always trying to find new ways of helping myself, and this time I have discovered probably the weirdest but most fabulous self-help method you have ever heard of. It’s called TRE, or “Tension Read more…
Last week, I have been guilty of waking people up in the middle of the night, and of giving them headaches. As this energy work thing I’m doing works across the distance, people from Read more…
As I explained in this post, muscle-testing is an integral part of The Emotion Code. We use it to find out which emotional imbalances are contributing to a person’s problem. But even if you don’t Read more…
Have you ever been unhappy with how you look? If you have, you probably simply gave yourself a makeover and were alright again (or needed another one). But what about how you feel on Read more…
I keep getting questions on what this whole energy work and Emotion Code business is all about. I understand – this thing about releasing people’s inner blocks with long-distance (!!) energy work sounds rather Read more…
Remember the Bell of Mindfulness (a browser plugin that regularly chimes a bell to remind you to breathe mindfully) I wrote about last week? Some of you tried it and found it helpful, and so Read more…